Group Fitness & Yoga

I’m currently running Online Classes ONLY.

Join in from any where, any time. Your first week is free! Contact Jenn to get started at jenn.vardon@gmail.com.

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Investment: $70 for 12 classes. *Includes any class, any time. No expiry.

Strength: A functional, full body workout using your body weight. 

Yoga: A Hatha yoga class that includes a variety of postures and poses. Beginners always welcome, no experience necessary.

Core Fusion: A combination of functional core exercises, Pilates moves and yoga flows to promote back health, proper posture, alignment and increase abdominal strength and endurance.

Strength & Core: A combination of our Strength and Core classes.